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Facts about the Milligram

The milligram (mg) is one-thousandth of a gram and is primarily used for measuring very small quantities. It is especially important in pharmacology, chemistry, and dietary supplements where precision is essential. For example, many medications list active ingredients in milligrams.

Facts about the Ounce

The ounce (oz) is a unit of mass used mostly in the U.S. and U.K. One ounce is equal to approximately 28.3495 grams. Ounces are used for measuring food, precious metals, and smaller consumer goods. In cooking and nutrition, ounces appear frequently on ingredient labels and packaging.